Is your hair falling out more than usual after you’ve given birth? You’re not alone. Postpartum hair loss or telogen effluvium, affects many new moms a few months after giving birth. While it is a temporary condition, it can be very concerning.
What Causes Postpartum Hair Loss?
During your pregnancy your hormones, vitamins and minerals all increase in production as well as intake which better support hair growth including new hair growth. After you give birth your body no longer has a use for the additional hormones so it stops supporting the higher levels which affects your hair to push into a resting and shedding phase. This leads to the hair loss many women experience around 3-4 months postpartum.
When Does It Start and How Long Does It Last?
Postpartum hair loss typically begins around three to four months after birth and can last up to a year. The good news? It’s temporary, and your hair will likely return to its normal cycle over time.
The reason there is a delay to this is the cycle of hair growth typically cycles around three months. So your hair today will tell the story of where your health and hormones were three months ago.
Managing Postpartum Hair Loss
While you can’t prevent postpartum hair loss entirely, there are ways to support your hair’s health:
- Healthy Diet: Eat nutrient-rich foods like iron, vitamin D, and Omega-3s to support hair growth.
- Gentle Care: Use a volumizing shampoo, avoid tight hairstyles, and limit heat styling to reduce stress on your hair.
- Hydration: Staying hydrated helps maintain overall hair health.
The Role of Supplements in Postpartum Hair Care
Goldie Locks® Hair Supplements are formulated to help restore essential nutrients and promote hair regrowth. Packed with vitamins, collagen, and biotin, these supplements target hair health from the inside out, making them a great addition to your routine. They're designed to support moms through the postpartum period, assuming you have gotten the green light from your doctor – providing the extra nutritional boost your hair needs during this phase.
When to Expect Hair Loss to End
For most, postpartum hair loss subsides by the time your baby turns one. If the shedding continues beyond that, consult a healthcare provider to rule out other causes.
FAQs
Why is my hair falling out after breastfeeding?
Hormonal changes after pregnancy are the main cause, not breastfeeding itself.
When does postpartum hair loss start?
It typically begins around 3-4 months after childbirth.
What vitamins help with postpartum hair loss?
Vitamin D, iron, Omega-3s, biotin, and vitamin C are essential for hair health. Goldie Locks® Hair Supplements provide these nutrients in a safe, effective formula for breastfeeding moms.
Final Thoughts
Postpartum hair loss is common, but it’s temporary and manageable with the right care. Goldie Locks® Hair Supplements can help support your hair’s health during this phase, promoting stronger, healthier growth. You’re not alone, take control of your hair care journey with the tools you need to feel confident again.
