Alopecia is a word that covers several different kinds of hair loss. And if you're dealing with it, I know it can affect a lot more than your hair. It can change how you feel about yourself, and that matters.
Below I go through the main types of alopecia, what causes them, how they're treated, and how to take gentle care of your hair along the way. The most important thing I can tell you up front: see a dermatologist. Many types of alopecia respond best to early treatment.
Types of Alopecia
Alopecia is generally divided into two main groups: non-scarring and scarring.
1. Non-scarring alopecia is the most common. It doesn't scar the scalp, and the hair loss can be temporary or permanent.
- Androgenetic alopecia, also called male-pattern or female-pattern hair loss, is the most common type. It's influenced by genetics and hormones.
- Alopecia areata is an autoimmune condition that causes hair to fall out in small, round patches on the scalp or body.
- Telogen effluvium is a temporary type of shedding triggered by stress, illness or medication. It usually settles once the cause is addressed.
2. Scarring alopecia is less common. Inflammation damages the hair follicles and leaves scar tissue, so the hair loss is permanent. This is one where seeing a dermatologist quickly really matters, because early treatment can help limit how much hair is lost.
Causes of Alopecia
The cause depends on the type, but common factors include:
- Genetics, as with androgenetic alopecia, which often runs in families.
- Autoimmune conditions, like alopecia areata.
- Hormonal changes, which can cause temporary hair loss.
- Medications that list hair loss as a side effect.
- Physical or emotional stress, which can trigger telogen effluvium.
- Underlying health conditions, like thyroid disorders.
How Alopecia Is Treated
Treatment depends completely on the type and the cause, which is why a diagnosis from a dermatologist is the first step. Depending on what you have, a doctor may recommend:
- Topical or oral medications, like minoxidil, for pattern hair loss
- Corticosteroid treatments, and for some severe cases, newer prescription medications, for alopecia areata
- Treating the underlying cause, like a thyroid problem or a nutrient deficiency
- Procedures like platelet-rich plasma (PRP) injections in some cases
Please don't try to diagnose or treat alopecia on your own. A dermatologist can tell you what's actually going on and what your real options are.
Caring for Your Hair Day to Day
While you work with your doctor, gentle everyday care can help your hair and scalp feel their best. None of these are treatments for alopecia, but they're good habits for anyone:
Be Gentle
Skip tight ponytails, braids and buns, go easy on heat and chemical treatments, and detangle with a wide-tooth comb. If you have patches, protect your scalp from the sun with a hat or sunscreen made for the scalp.
Keep Your Scalp Clean
Wash regularly with a gentle shampoo, and lift product buildup once a week with Goldie Locks® Clarifying Shampoo, followed by a gentle conditioner. If your scalp is irritated or you're using a prescription treatment, check with your dermatologist first.
Take Care of Yourself
Eat well, get enough sleep, and find ways to manage stress. Our customers also love adding Goldie Locks® Hair Supplements to their daily routine. If you're on any medication, ask your doctor before starting a new supplement.
Find Your Confidence Tools
A good haircut, a topper, a wig or simply a new way of styling can make a real difference in how you feel day to day. A stylist you trust can help you find what works for you.
Don't Wait
If you think you're experiencing hair loss or thinning, reach out to your doctor or a dermatologist sooner rather than later. With many types of alopecia, getting checked early gives you more options.
Alopecia can be hard, emotionally as much as physically. You're not alone in it, and you deserve real answers. Get the right diagnosis, be gentle with yourself and your hair, and lean on the people, and the professionals, who can help.