Welcome to your Goldie Locks® Hair Supplements routine! We're so glad you're here.
This guide covers everything you need to know about your Goldie Locks® Hair Supplements: what's inside, how to build them into your day, and how to keep track of your hair journey.
Consistency Is Key
As with most things in life, consistency is key. Make your supplements part of your daily routine so you never miss a dose.
A few tips to help:
- Out of sight, out of mind. Keep your supplements where you'll see them. We designed the bottle to be pretty enough to leave on your counter, vanity or nightstand, so it doubles as a daily reminder.
- If you need more of a nudge, set a reminder on your phone.
- Take them with a meal. A lot of people find it easier to remember when it's tied to something they already do every day.
- Sign up for a monthly subscription, so a refill arrives before you run out. You can pause, skip or cancel anytime.
Track Your Hair Journey
Progress photos: Chances are you look at yourself in the mirror every day, and small changes are hard to notice that way. Taking photos is an easy way to keep track of your hair journey, and to share it with others if you want to!
For the most useful photos, use the same lighting, the same part and the same angle every time.
Journal: Jot down a few notes along the way about how your hair looks and feels, along with anything else going on, like stress, diet or changes in your routine. It's a nice way to see the bigger picture.
What's Inside
Here's everything in your daily serving:
Vitamins & Minerals: Vitamins A, C, D and E, Selenium, Black Pepper Extract, Iodine (from organic kelp) and Biotin.
Collagen: Hydrolyzed Marine (Fish) Collagen, Bovine Collagen, Chicken Bone Broth Collagen and Eggshell Collagen.
Herb Blend: Ashwagandha, Rhodiola Rosea, Bacopa Leaf, Turmeric Curcumin, Holy Basil, Ginkgo Biloba and Gotu Kola.
Essential Oil Blend: Rosemary Extract, Lavender Powder and Peppermint Powder.
You can see what each ingredient is in our full ingredient guide.
Make It Part of Your Routine
Every body is different, so we don't set a timeline. Our customers enjoy the results they see when Goldie Locks® Hair Supplements become part of their daily routine.
Before you start, check with your healthcare provider, especially if you're pregnant or breastfeeding, take any medication (including thyroid medication), or have a food allergy. Our collagen comes from fish and eggshell, among other sources.
Care for Your Hair From the Outside, Too
Supplements are just one part of your routine. Taking care of your hair from the outside matters too. Goldie Locks® Hair Care is formulated to leave hair feeling soft, smooth and healthier*, and pairs perfectly with our Hair Supplements for an inside-and-out hair care routine.
Final Thoughts
We're so excited for you to start. Stay consistent, keep track of your journey, and don't hesitate to reach out if you have any questions.
Every body and everybody is different, and results vary. Hair supplements are not a cure for hair loss and should be used alongside a healthy diet and lifestyle. If you're dealing with hair loss, a doctor or dermatologist is the best place to start.
We always recommend consulting your medical provider before starting any new supplement.